Mental health is essential to overall well-being. Whether you're navigating anxiety, depression, trauma, or simply life stress, you're not alone. In fact, 1 in 5 Canadians experience a mental health issue every year (CAMH). If you’re searching for a psychologist in Edmonton or therapy near me, 4Points Health offers compassionate, evidence-based mental health care designed around you.
With rising demand for therapy and long wait times across Alberta (CIHI), finding accessible psychological services can be life-changing. At 4Points Health in North Edmonton, we make it easier to access professional, personalized mental health support.
Benefits of Seeing a Psychologist in Edmonton
Therapy offers more than just someone to talk to – it's a structured process to help you work through challenges and improve emotional health. Here are some common concerns therapy can help address:
✓ Anxiety and Stress
Learn effective coping strategies to manage chronic worry, panic, and overwhelm.
✓ Depression and Low Mood
Challenge negative thinking, increase motivation, and regain a sense of purpose.
✓ Trauma and PTSD
Heal from past experiences using therapies like EMDR or trauma-informed CBT.
✓ Relationships and Communication
Strengthen relationships through couples therapy or family counseling.
✓ Personal Growth
Improve self-esteem, build confidence, and navigate major life transitions.
Psychologists use evidence-based approaches like CBT, DBT, and mindfulness-based therapy. Research shows 75% of people benefit from psychotherapy (APA), with improvements in mood, behavior, and even physical health.
How to Find the Best Psychologist Near Me in Edmonton
Choosing the right psychologist is key. Here are some factors to consider:
Credentials & Licensing: Look for a Registered Psychologist in Alberta.
Specialization: Choose someone experienced in your area of concern (e.g., anxiety, trauma, couples therapy).
Approach: Ask about therapy modalities – CBT, DBT, psychodynamic therapy, etc.
Reviews & Testimonials: Google ratings and patient reviews can highlight trusted providers.
Therapeutic Fit: The relationship matters. A strong therapeutic alliance is one of the best predictors of success.
At 4Points Health, we offer complimentary 15-minute consultations to help you determine if the therapist is a good fit for you.
Why Choose 4Points Health for Therapy in Edmonton?
Experienced & Compassionate Psychologists
Our team of Registered Psychologists and mental health professionals is experienced, licensed, and dedicated to creating a safe, supportive space. Whether you need trauma therapy, support for anxiety, or couples counseling, we can help.
Wide Range of Services
We offer:
Individual therapy
Couples counseling
Family therapy
EMDR
CBT & DBT
Virtual therapy options
Holistic, Integrated Wellness Care
We believe mental and physical health go hand in hand. As a full-service wellness clinic, we also provide massage, chiropractic, acupuncture, physiotherapy, and fitness support – all under one roof. Our providers collaborate to give you whole-person care.
Convenient, Accessible Care
Located in the Nexus Business Park in North Edmonton, we’re just minutes from St. Albert and surrounding areas. We offer:
Evening & weekend appointments
Free parking
Direct billing to major insurance providers
In-person or virtual sessions
Outstanding Patient Satisfaction
4Points Health has a 4.9-star rating on Google with nearly 200 reviews. We were also named Edmonton’s Top Choice Wellness Centre of 2025. Clients frequently describe our clinic as warm, welcoming, and results-focused.
FAQs About Therapy in Edmonton
Q: Is therapy covered by insurance?
A: Yes! Most extended health plans (including Alberta Blue Cross, Manulife, and SunLife) cover therapy with a Registered Psychologist. We offer direct billing.
Q: Do I need a referral to see a psychologist?
A: No referral is needed. You can book directly with us at 4Points Health.
Q: What should I expect in my first therapy session?
A: Your first session involves getting to know your therapist, discussing your goals, and creating a plan. It’s a safe, no-pressure space.
Take the First Step Toward Better Mental Health
Your mental health matters. If you’ve been searching for therapy in Edmonton or psychologist near me, 4Points Health is here to help. We’re currently accepting new clients and offer free meet-and-greet consultations to make getting started easier.
📍 Visit Us: Suite 110, 11634 142 Street NW, Edmonton, AB📅
Book Online or Call: 780-705-5775
Let us support your journey toward healing, self-discovery, and well-being. You don’t have to do this alone – professional, caring help is available.
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